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A 90 Minutes a Week Experience

I Am Worthy
of Love

A 45-minute guided audio journey to gently uncover your deepest fears about love — and reconnect with your inherent worth.

Begin Your Journey

Audio session + reflection workbook — $19

"The most fundamental human fear is this:
if you truly knew me, you would not love me."

What This Is

Not therapy. Not a course.
A guided experience.

This is a 45-minute guided audio session paired with a beautiful reflection workbook. You press play, sit with yourself, and follow a gentle voice through seven stages of honest self-reflection.

It's designed to slowly bring you into emotional safety — so that by the time you reach the deeper questions, you're actually ready to answer them honestly.

You'll walk away with a clearer understanding of where your fear of being unlovable comes from, why it's not the truth, and what it feels like to begin letting it go.

The Journey

Seven stages. One sitting.

Each stage builds on the last — gradually moving you from safety into honesty.

1

Arrival & Grounding

5 minutes

Settle in. Breathe. Create a calm, safe space within yourself before we go anywhere deep.

2

Remembering Your Light

7 minutes

Reconnect with what others see in you. Anchor in the good that already exists before exploring the hard stuff.

3

The Masks We Wear

8 minutes

Gently notice the gap between who you show the world and who you keep hidden.

4

The Core Fear

10 minutes

The emotional heart. Face the question you've been avoiding — with safety, not force.

5

Where It Began

7 minutes

Trace the belief back to its origin. Understand that it was learned — not chosen.

6

Rewriting the Belief

5 minutes

Challenge what you were taught. Discover that the rules you apply to yourself aren't the ones you apply to others.

7

The Return

3 minutes

Integration. A closing ritual to carry something real forward into your life.

What's Included

Everything you need for one powerful sitting.

🎧

Guided Audio Session

45 minutes of calm, therapist-style narration with ambient music. Press play and follow along.

📖

Reflection Workbook

18-page printable PDF with every prompt, writing space, and closing ritual. Yours to keep forever.

Who This Is For

This was made for you if...

You've ever felt like you need to earn love or prove your worth
You find it hard to fully let someone in — even when you want to
You're healing from a breakup and want to rebuild from the inside
You carry a quiet fear that if someone truly knew you, they'd leave
You want to start dating again but feel emotionally unprepared
You just want 45 minutes of honest, guided time with yourself
"I didn't expect to cry. But by the fourth section I realized I'd been carrying this fear for twenty years and never once said it out loud. This gave me permission to finally look at it."
— Early access participant

Begin

You've always been worthy.
It's time to remember.

One session. 45 minutes. A guided return to the truth about yourself.

Get the Experience — $19

Instant download · Audio MP3 + PDF Workbook

30-day money-back guarantee. No questions asked.