Become Your
Inner CEO
A guided audio journey to stop outsourcing your decisions, emotions, and direction to everyone else — and take full ownership of your inner world.
Begin Your Journey — $27Audio + 2 workbooks — $47 $27
Less than a single therapy session
Listen Before You Buy
Get a taste of the experience
Press play for a one-minute preview of the guided audio journey.
"No one is coming to save you.
This life is 100% your responsibility."
Influenced by the work of Tony Robbins, Viktor Frankl, James Clear, Simon Sinek, Brene Brown, Steven Hayes
Do You Recognize This?
The quiet fear you carry every day
You don't need another app. You need 25 minutes of honesty.
Not Ready to Commit?
Start with the free guide.
Get the free starter workbook — a taste of the full journey with guided reflection prompts you can do right now.
By entering your email, you agree to receive occasional updates from us. You can unsubscribe anytime. See our Privacy Policy.
What This Is
Not a lecture. Not a course.
A guided experience.
This is a 25-minute guided audio session paired with a reflection workbook designed to help you reclaim agency over your emotions, your decisions, and the direction of your life.
It's about stopping the pattern of looking to others for validation or permission. The gentle, structured journey brings you face to face with the ways you've been handing your power away — so you can consciously take it back.
By the end, you'll understand what it truly means to lead yourself — and you'll have a clear picture of the values, boundaries, and intentions that define your inner leadership.
The Journey
One guided sitting. Multiple breakthroughs.
Each stage builds on the last — gradually moving you from awareness into ownership.
Grounding
Settle in. Breathe. Arrive fully in the present moment before going anywhere deep.
The Autopilot Audit
Notice where you've been handing control to others — your choices, your moods, your sense of direction.
Who's Really Driving
Uncover the old voices and old rules that have been running the show — and realize they were never yours to begin with.
The Abdication
Face the moment you stopped trusting yourself. See it clearly — with compassion, not judgment.
Reclaiming the Seat
Step back into leadership. Discover what it means to lead from within — not with force, but with clarity.
Your Non-Negotiables
Define what you stand for. Name the values and boundaries that will guide every decision from here.
The Declaration
A closing ritual of self-ownership. Speak your commitment to yourself — and carry it forward.
What's Included
Everything you need. Three ways to go deep.
Guided Audio Session
25 minutes of calm, therapist-style narration with ambient music. Press play and follow along.
Audio Companion Workbook
Follow along as you listen. Guided prompts, writing space, and reflections designed to deepen the audio experience.
Standalone Self-Reflection Workbook
A separate workbook you complete on your own time. Go deeper with extended exercises, journaling prompts, and personal action steps.
The Real Cost of Growth
What does emotional clarity actually cost?
Same depth. Your pace. Your privacy. A fraction of the cost.
Who This Is For
This was made for you if...
What People Are Saying
Real experiences. Real breakthroughs.
"I've read every self-help book. This was different. Instead of telling me what to do, it showed me I already knew. It made me realize how long I'd been coasting on autopilot — and that I had the power to change it."
"I kept waiting for someone to tell me it was okay to want more. This journey helped me realize I was the only person whose permission I needed."
"Did this on a Sunday morning with coffee. By the time I finished the workbook, I had the clearest picture of my values I've ever had. Simple but profound."
Why I Built This
A note from the creator
I built 90 Minutes a Week because I realized that most people never get the space to sit with themselves honestly. Therapy is wonderful — but not everyone has access, and not every moment calls for a clinical setting. Sometimes you just need a guided hour with yourself and the right questions.
These journeys came from my own experience navigating relationships, self-doubt, and the hard work of showing up honestly. I designed them to give you what I wish I'd had — a structured, gentle way to face the things we usually run from.
"Your relationship with yourself is the first relationship — it defines every other one you'll ever have."
— Jacob, Founder of 90 Minutes a Week
30-Day Money-Back Guarantee
If this doesn't resonate with you, just send us an email. Full refund, no questions asked. You keep the files either way.
Complete Your Collection
People who got this also loved...
Questions
Frequently Asked
The guided audio is an MP3 file you can listen to on any device. The two workbooks are PDFs — one to follow along with the audio, one to do on your own. All files are yours to keep forever.
About 25 minutes. It's designed to be done in a single sitting — like a guided meditation, but deeper. Most people set aside a quiet hour and let themselves be fully present.
Not at all. The audio guides you through every step. All you need is a quiet space, something to write with, and a willingness to be honest with yourself.
No worries at all. You're covered by a 30-day money-back guarantee. If it doesn't resonate, just email us and we'll refund you — no questions asked.
No. This is a self-reflection tool, not clinical treatment. It complements therapy beautifully, but it's not a substitute. If you're in crisis, please reach out to a licensed professional.
Begin
You are the CEO
of your own life.
One session. 25 minutes. A guided return to self-leadership.
Get the Experience — $27Instant download · Audio MP3 + 2 PDF Workbooks · $47 $27