Grief Is the Price
We Pay for Love
A guided audio journey to honor the weight of what you've lost — without letting it bury you.
Begin Your Journey — $27Audio + 2 workbooks — $47 $27
Less than a single therapy session
30-day money-back guarantee
Listen Before You Buy
Get a taste of the experience
Press play for a one-minute preview of the guided audio journey.
"What we once enjoyed and deeply loved we can never lose,
for all that we love deeply becomes part of us."
Influenced by the work of Tony Robbins, Viktor Frankl, James Clear, Simon Sinek, Brene Brown, Steven Hayes
Do You Recognize This?
The quiet weight you carry every day
You don't need another platitude. You need 25 minutes of honesty.
Not Ready to Commit?
Start with the free guide.
Get the free starter workbook — a taste of the full journey with guided reflection prompts you can do right now.
What This Is
Not therapy. Not a course.
A guided experience.
This is a 25-minute guided audio session paired with a reflection workbook. It's about the kind of grief that doesn't follow a timeline — the kind that shows up at random, years later, in the middle of an ordinary day.
This isn't about "moving on." It's about learning to carry what you've lost without collapsing under it. A space to grieve without anyone telling you to hurry up, be strong, or look for the silver lining.
By the end, you'll have given your grief the attention it deserves — and found a way to hold it that doesn't require letting go of everything else.
The Journey
One guided sitting. Multiple breakthroughs.
Each stage builds on the last — gradually moving you from safety into honesty.
Creating a Safe Space
No one is watching, no one is judging — this is just for you.
Naming What You Lost
Say it out loud or write it down — give your loss its real name.
The Weight You Carry
Feel the full weight without trying to explain it away.
What You Wish You'd Said
The words that never got spoken.
The Love That Remains
Grief exists because love existed — hold both at once.
Permission to Live
Release the guilt of moving forward.
A Gentle Return
Come back to the present, carrying something lighter.
What's Included
Everything you need. Three ways to go deep.
Guided Audio Session
25 minutes of calm, therapist-style narration with ambient music. Press play and follow along.
Audio Companion Workbook
Follow along as you listen. Guided prompts, writing space, and reflections designed to deepen the audio experience.
Standalone Self-Reflection Workbook
A separate workbook you complete on your own time. Go deeper with extended exercises, journaling prompts, and personal action steps.
The Real Cost of Growth
What does emotional clarity actually cost?
Same depth. Your pace. Your privacy. A fraction of the cost.
Who This Is For
This was made for you if...
From the Founder
Why I made this
When my marriage ended after seven years, it was one of the most painful things I've lived through, and almost everyone around me was in a hurry for me to be fine. Grief doesn't take instructions. It sits with you in the quiet, long after the world has moved on.
I built this so you don't have to grieve on someone else's schedule. Twenty-five minutes to name what you lost, feel its full weight, and find a way to carry it that doesn't require letting go of everything else. Not a cure. A place to set it down for a while.
— Jacob Lipsky, founder of 90 Minutes a Week
30-Day Money-Back Guarantee
If this doesn't resonate with you, just send us an email. Full refund, no questions asked. You keep the files either way.
Complete Your Collection
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Questions
Frequently Asked
The guided audio is an MP3 file you can listen to on any device. The two workbooks are PDFs — one to follow along with the audio, one to do on your own. All files are yours to keep forever.
About 25 minutes. It's designed to be done in a single sitting — like a guided meditation, but deeper. Most people set aside a quiet hour and let themselves be fully present.
Absolutely. Grief isn't something you process once and put away. Many people return to this journey months later and find entirely new layers of meaning.
No worries at all. You're covered by a 30-day money-back guarantee. If it doesn't resonate, just email us and we'll refund you — no questions asked.
No. This is a self-reflection tool, not clinical treatment. It complements therapy beautifully, but it's not a substitute. If you're in crisis, please reach out to a licensed professional.
Begin
Your grief is not a problem
to solve.
One session. 25 minutes. A guided space to honor what you've lost.
Get the Experience — $27Instant download · Audio MP3 + 2 PDF Workbooks · $47 $27